Matt and I used our "grind it out" mentality to accomplish many things in our young adulthood. We both earned Master's degrees and became CPAs. We both have beautiful families, with three kids each, and we both run our respective firms as Chief Operating Officers.
One of the achievements I'm most proud of as we've grown older is our ability to become healthier over time. Learning how to eat properly, working out, and maintaining the same discipline that has always led us to achieve our goals. My brother and I have run marathons together, competed in triathlons, and at one point, Matt ran 3 miles every single day for three years.
Both of us have achieved healthier bodies and mentalities through hard work and by evolving the tools and methods we've tried. We've experimented with intermittent fasting, bulletproof coffee, the keto diet, veganism, no-carb diets, and water fasting. My brother Matt is the most disciplined person I know and has taught me many of the things I know about maintaining health.